fitness

fitness

Forever Offline

Posts: 1.369
Threads: 3
Joined: Jun 2004

#27

19-12-2006, 12:02 AM

Lamme Lennie Wrote:
Forever Wrote:Want zo sla je twee vliegen in een klap. Want we hebben een fit team in het veld en daarnaast zit men boven de 90% en kan men zo trainen zonder de fitnesspenalty.

Je kan ook op bv. maandag onder de 90% zitten, dus die 2 vliegen zie ik niet zo. Het gaat er eigenlijk om om elke dag boven de 90% te zitten, alleen dan krijg je geen penalty (iets wat mij iets te ver gaat)

maar dan heb je zondag toch zonder penalty getraind. Wink

Het ging mij erom dat je zo actief stimuleert dat iedereen zijn conditie hoog houdt.

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Messages In This Thread

fitness - by Adder - 01-12-2006, 11:10 PM

[No subject] - by Lamme Lennie - 01-12-2006, 11:12 PM

Re: fitness - by Forever - 02-12-2006, 12:15 AM

[No subject] - by Bocaloca - 02-12-2006, 09:49 AM

[No subject] - by Fred Naaigaren - 02-12-2006, 10:43 AM

[No subject] - by Marshall - 02-12-2006, 11:59 AM

[No subject] - by Nr. 12 - 02-12-2006, 05:03 PM

[No subject] - by Marshall - 02-12-2006, 11:07 PM

[No subject] - by Legion - 04-12-2006, 12:11 PM

[No subject] - by Mukkus - 04-12-2006, 12:26 PM

[No subject] - by T00L - 04-12-2006, 01:02 PM

[No subject] - by Box Brother - 04-12-2006, 01:55 PM

[No subject] - by gittermaster - 09-12-2006, 08:28 PM

[No subject] - by Birger - 10-12-2006, 11:50 AM

[No subject] - by Vietjes - 13-12-2006, 04:22 PM

[No subject] - by Adder - 13-12-2006, 10:56 PM

[No subject] - by T00L - 13-12-2006, 11:40 PM

[No subject] - by T00L - 18-12-2006, 11:20 PM

[No subject] - by Lamme Lennie - 18-12-2006, 11:28 PM

[No subject] - by Mukkus - 18-12-2006, 11:33 PM

[No subject] - by Forever - 18-12-2006, 11:39 PM

[No subject] - by Adder - 18-12-2006, 11:39 PM

[No subject] - by Lamme Lennie - 18-12-2006, 11:40 PM

[No subject] - by Forever - 18-12-2006, 11:46 PM

[No subject] - by Forever - 18-12-2006, 11:50 PM

[No subject] - by Lamme Lennie - 18-12-2006, 11:58 PM

[No subject] - by Forever - 19-12-2006, 12:02 AM

[No subject] - by T00L - 19-12-2006, 12:30 AM

[No subject] - by Lamme Lennie - 19-12-2006, 08:34 AM

[No subject] - by Vietjes - 19-12-2006, 01:07 PM

[No subject] - by Lamme Lennie - 19-12-2006, 01:12 PM

[No subject] - by Vietjes - 19-12-2006, 01:18 PM

[No subject] - by Vietjes - 19-12-2006, 01:21 PM

[No subject] - by Lamme Lennie - 19-12-2006, 01:36 PM

[No subject] - by Vietjes - 20-12-2006, 11:59 AM

[No subject] - by Lamme Lennie - 20-12-2006, 01:26 PM

[No subject] - by Vietjes - 20-12-2006, 02:16 PM

[No subject] - by Mukkus - 14-02-2007, 03:48 PM

[No subject] - by Lamme Lennie - 14-02-2007, 07:44 PM

[No subject] - by Vietjes - 23-02-2007, 09:53 AM

[No subject] - by gittermaster - 20-03-2007, 10:38 PM

[No subject] - by T00L - 20-03-2007, 10:43 PM

[No subject] - by gittermaster - 20-03-2007, 10:44 PM

[No subject] - by gittermaster - 03-04-2007, 11:50 AM

[No subject] - by Adder - 03-04-2007, 11:52 AM

[No subject] - by gittermaster - 03-04-2007, 11:56 AM

[No subject] - by Mac - 03-04-2007, 12:00 PM

[No subject] - by Marshall - 07-04-2007, 05:38 PM

[No subject] - by Lamme Lennie - 07-04-2007, 05:41 PM

[No subject] - by Dre - 09-04-2007, 06:52 PM

[No subject] - by T00L - 10-04-2007, 12:55 PM

[No subject] - by gittermaster - 11-04-2007, 05:34 PM

[No subject] - by T00L - 11-04-2007, 05:49 PM

[No subject] - by gittermaster - 01-07-2007, 03:57 PM

[No subject] - by Antidote - 01-07-2007, 04:46 PM

[No subject] - by Mac - 01-07-2007, 06:45 PM

[No subject] - by Forever - 06-07-2007, 02:00 PM

[No subject] - by Adder - 06-07-2007, 04:55 PM

[No subject] - by Depor - 06-07-2007, 05:06 PM

[No subject] - by Forever - 06-07-2007, 05:13 PM

[No subject] - by Adder - 06-07-2007, 09:27 PM

[No subject] - by Forever - 07-07-2007, 12:22 AM

[No subject] - by Depor - 07-07-2007, 12:36 AM

[No subject] - by Adder - 07-07-2007, 09:03 AM

[No subject] - by Forever - 07-07-2007, 10:14 AM

[No subject] - by Mukkus - 20-07-2007, 11:57 PM

[No subject] - by Box Brother - 21-07-2007, 12:04 AM

[No subject] - by Bumme - 21-07-2007, 02:45 AM

[No subject] - by Mukkus - 21-07-2007, 08:20 AM

[No subject] - by gittermaster - 01-10-2007, 12:35 PM

[No subject] - by Mac - 01-10-2007, 12:39 PM

[No subject] - by Forever - 01-10-2007, 03:09 PM

[No subject] - by Lib - 01-10-2007, 08:08 PM

[No subject] - by Mac - 01-10-2007, 08:16 PM

[No subject] - by kooltje - 04-10-2007, 09:06 AM

[No subject] - by Mukkus - 04-10-2007, 09:11 AM

[No subject] - by kooltje - 04-10-2007, 09:44 AM

[No subject] - by Mac - 04-10-2007, 09:59 AM

[No subject] - by Mukkus - 04-10-2007, 09:59 AM

[No subject] - by kooltje - 04-10-2007, 10:34 AM

[No subject] - by Mukkus - 04-10-2007, 10:53 AM

[No subject] - by Mac - 04-10-2007, 11:06 AM

[No subject] - by Mukkus - 04-10-2007, 11:22 AM

[No subject] - by kooltje - 04-10-2007, 01:09 PM

[No subject] - by Mukkus - 04-10-2007, 01:26 PM

[No subject] - by T00L - 04-10-2007, 01:29 PM

[No subject] - by Mukkus - 04-10-2007, 01:29 PM

[No subject] - by Mac - 04-10-2007, 01:43 PM

[No subject] - by Mukkus - 04-10-2007, 01:47 PM

[No subject] - by Mac - 04-10-2007, 02:04 PM

[No subject] - by T00L - 04-10-2007, 02:22 PM

[No subject] - by Mukkus - 04-10-2007, 02:39 PM

[No subject] - by Mukkus - 04-10-2007, 02:40 PM

[No subject] - by kooltje - 04-10-2007, 02:47 PM

[No subject] - by Mac - 04-10-2007, 02:49 PM

[No subject] - by Mukkus - 04-10-2007, 03:03 PM

[No subject] - by Mac - 04-10-2007, 03:41 PM

[No subject] - by Mukkus - 04-10-2007, 04:31 PM

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