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Footsteps
#10
hmmm tja toch vraag ik me af wat jij dan effectiever doet dan ik. Ik kom bijna nooit onder de 85%, train bijna altijd teamtraining zeker de laatste tijd (in het begin wilde ik nog wel vol op finishing gaan).

Enige wat ik me kan bedenken is dat ik altijd verschrikkelijk veel fitnessverlies heb na de wedstrijden. Vaak onder de 70%. Weet niet wat jullie gemiddelde niveau daar is maar de zaterdag en de zondag zijn bij mij meestal toch een redelijk verloren dagen.
Reply


Messages In This Thread
Footsteps - by Mac - 12-07-2007, 11:27 AM
[No subject] - by Nr. 12 - 12-07-2007, 11:30 AM
Re: Footsteps - by Mukkus - 12-07-2007, 11:32 AM
[No subject] - by Mac - 12-07-2007, 11:32 AM
[No subject] - by Birger - 12-07-2007, 11:35 AM
[No subject] - by Forever - 12-07-2007, 11:43 AM
[No subject] - by gittermaster - 12-07-2007, 11:48 AM
[No subject] - by Mac - 12-07-2007, 11:55 AM
Re: Footsteps - by Mukkus - 12-07-2007, 12:32 PM
[No subject] - by Mac - 12-07-2007, 12:50 PM
[No subject] - by Mukkus - 12-07-2007, 12:54 PM
[No subject] - by Mac - 12-07-2007, 01:02 PM
[No subject] - by Birger - 12-07-2007, 01:06 PM
[No subject] - by Mukkus - 12-07-2007, 01:08 PM
[No subject] - by Mac - 12-07-2007, 01:09 PM
[No subject] - by Forever - 12-07-2007, 01:48 PM
[No subject] - by Mac - 12-07-2007, 01:52 PM
[No subject] - by T00L - 12-07-2007, 02:51 PM
[No subject] - by Mac - 12-07-2007, 02:53 PM
[No subject] - by T00L - 12-07-2007, 03:02 PM
[No subject] - by Mukkus - 12-07-2007, 03:07 PM
[No subject] - by Mac - 12-07-2007, 03:21 PM
[No subject] - by Mukkus - 12-07-2007, 03:54 PM
[No subject] - by Mac - 12-07-2007, 05:04 PM
[No subject] - by Mukkus - 12-07-2007, 05:18 PM
[No subject] - by Legion - 12-07-2007, 05:25 PM
[No subject] - by Mac - 12-07-2007, 05:43 PM
[No subject] - by Lamme Lennie - 12-07-2007, 06:51 PM
[No subject] - by Mukkus - 12-07-2007, 09:30 PM
[No subject] - by Mukkus - 12-07-2007, 09:31 PM
[No subject] - by Mac - 12-07-2007, 09:38 PM
[No subject] - by Lamme Lennie - 12-07-2007, 09:42 PM
[No subject] - by Birger - 12-07-2007, 11:03 PM
[No subject] - by Lamme Lennie - 13-07-2007, 07:08 AM
[No subject] - by Birger - 13-07-2007, 10:21 AM
[No subject] - by Adder - 13-07-2007, 02:01 PM
[No subject] - by Mukkus - 25-08-2007, 11:19 PM
[No subject] - by Birger - 26-08-2007, 10:16 AM
[No subject] - by Mukkus - 26-08-2007, 10:51 AM
[No subject] - by Forever - 27-08-2007, 11:44 AM
[No subject] - by Legion - 27-08-2007, 11:47 AM
[No subject] - by Mukkus - 13-10-2007, 09:52 AM
[No subject] - by Fred Naaigaren - 13-10-2007, 10:39 AM
[No subject] - by Birger - 13-10-2007, 10:55 AM
[No subject] - by kooltje - 13-10-2007, 12:09 PM
[No subject] - by Mukkus - 13-10-2007, 04:29 PM
[No subject] - by Birger - 14-10-2007, 11:11 AM
[No subject] - by Mukkus - 14-10-2007, 02:30 PM
[No subject] - by Adder - 14-10-2007, 04:43 PM
[No subject] - by Mukkus - 14-10-2007, 08:58 PM
[No subject] - by Depor - 14-10-2007, 09:03 PM
[No subject] - by Lamme Lennie - 14-10-2007, 09:10 PM
[No subject] - by Mukkus - 14-10-2007, 09:20 PM
[No subject] - by Lamme Lennie - 14-10-2007, 09:32 PM
[No subject] - by Mukkus - 14-10-2007, 09:37 PM
[No subject] - by Lamme Lennie - 14-10-2007, 09:49 PM
[No subject] - by Depor - 14-10-2007, 09:51 PM
[No subject] - by Mukkus - 14-10-2007, 09:54 PM
[No subject] - by Lamme Lennie - 14-10-2007, 10:16 PM
[No subject] - by Adder - 14-10-2007, 10:19 PM
[No subject] - by Adder - 14-10-2007, 10:21 PM
[No subject] - by Mukkus - 14-10-2007, 10:25 PM
[No subject] - by Adder - 14-10-2007, 10:27 PM
[No subject] - by Mukkus - 14-10-2007, 10:30 PM
[No subject] - by Depor - 14-10-2007, 10:30 PM
[No subject] - by Adder - 14-10-2007, 10:33 PM
[No subject] - by Mukkus - 14-10-2007, 10:34 PM
[No subject] - by Adder - 15-10-2007, 06:41 AM
[No subject] - by Mac - 15-10-2007, 10:32 AM
[No subject] - by Mukkus - 15-10-2007, 10:41 AM
[No subject] - by Forever - 15-10-2007, 10:49 AM
[No subject] - by Mac - 15-10-2007, 10:51 AM
[No subject] - by gittermaster - 15-10-2007, 11:16 AM
[No subject] - by Mukkus - 15-10-2007, 11:18 AM
[No subject] - by Forever - 15-10-2007, 01:44 PM
[No subject] - by M1GGY - 15-10-2007, 01:45 PM
[No subject] - by Adder - 15-10-2007, 02:23 PM
[No subject] - by Depor - 15-10-2007, 03:40 PM
[No subject] - by Depor - 15-10-2007, 03:45 PM
[No subject] - by Legion - 15-10-2007, 03:46 PM
[No subject] - by Nr. 12 - 15-10-2007, 04:01 PM
[No subject] - by Mac - 15-10-2007, 04:01 PM
[No subject] - by Depor - 15-10-2007, 04:06 PM
[No subject] - by Mac - 15-10-2007, 04:12 PM
[No subject] - by Depor - 15-10-2007, 04:18 PM
[No subject] - by Mukkus - 15-10-2007, 04:25 PM
[No subject] - by El Parasito - 15-10-2007, 04:30 PM
[No subject] - by Depor - 15-10-2007, 04:31 PM
[No subject] - by Mac - 15-10-2007, 04:34 PM
[No subject] - by El Parasito - 15-10-2007, 04:35 PM
[No subject] - by Depor - 15-10-2007, 04:39 PM
[No subject] - by El Parasito - 15-10-2007, 04:45 PM
[No subject] - by Mukkus - 15-10-2007, 04:47 PM
[No subject] - by Mukkus - 15-10-2007, 04:49 PM
[No subject] - by El Parasito - 15-10-2007, 04:50 PM
[No subject] - by Depor - 15-10-2007, 04:51 PM
[No subject] - by Mukkus - 15-10-2007, 04:52 PM
[No subject] - by El Parasito - 15-10-2007, 04:52 PM
[No subject] - by El Parasito - 15-10-2007, 04:58 PM
[No subject] - by El Parasito - 15-10-2007, 05:02 PM
[No subject] - by T00L - 15-10-2007, 05:14 PM
[No subject] - by Adder - 15-10-2007, 05:20 PM
[No subject] - by Depor - 15-10-2007, 05:25 PM
[No subject] - by Legion - 15-10-2007, 05:28 PM
[No subject] - by Depor - 15-10-2007, 05:30 PM
[No subject] - by Mac - 15-10-2007, 05:57 PM
[No subject] - by Lamme Lennie - 15-10-2007, 07:16 PM
[No subject] - by Depor - 15-10-2007, 07:34 PM
[No subject] - by Lamme Lennie - 15-10-2007, 07:46 PM
[No subject] - by M1GGY - 15-10-2007, 08:03 PM
[No subject] - by Mukkus - 15-10-2007, 08:07 PM
[No subject] - by M1GGY - 15-10-2007, 08:12 PM
[No subject] - by gittermaster - 15-10-2007, 08:17 PM
[No subject] - by Depor - 15-10-2007, 08:20 PM
[No subject] - by Depor - 15-10-2007, 08:21 PM
[No subject] - by M1GGY - 15-10-2007, 08:27 PM
[No subject] - by Depor - 15-10-2007, 08:30 PM
[No subject] - by M1GGY - 15-10-2007, 08:36 PM
[No subject] - by T00L - 15-10-2007, 08:48 PM
[No subject] - by Nr. 12 - 15-10-2007, 09:56 PM
[No subject] - by Mukkus - 15-10-2007, 09:59 PM
[No subject] - by Adder - 16-10-2007, 07:44 AM
[No subject] - by Adder - 16-10-2007, 07:45 AM
[No subject] - by Adder - 16-10-2007, 07:50 AM
[No subject] - by Adder - 16-10-2007, 07:51 AM
[No subject] - by Mukkus - 16-10-2007, 08:57 PM
[No subject] - by Birger - 16-10-2007, 09:10 PM
[No subject] - by Birger - 18-10-2007, 10:51 AM
[No subject] - by Mukkus - 18-10-2007, 11:16 AM
[No subject] - by Birger - 18-10-2007, 02:19 PM
[No subject] - by Mukkus - 18-10-2007, 02:29 PM
[No subject] - by gittermaster - 18-10-2007, 02:31 PM
[No subject] - by Mukkus - 18-10-2007, 02:59 PM
[No subject] - by gittermaster - 18-10-2007, 03:06 PM
[No subject] - by Mukkus - 18-10-2007, 03:08 PM
[No subject] - by Birger - 18-10-2007, 03:41 PM
[No subject] - by Legion - 18-10-2007, 03:49 PM
[No subject] - by Mukkus - 18-10-2007, 10:28 PM
[No subject] - by gittermaster - 20-11-2007, 02:54 PM

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