25-04-2008, 03:32 PM
Quote:It's a good idea. Here are some information but remeber that other skills are important too (like Free trows. You should have at least 5 FT if yoy don't want to lose games by FT, quickness and defence is also important, and positioning.)
PG 180 - 195 cm (important skills: handling, quickness, passing, defense)
Ideal character: Stable.
SG 190 - 200 cm (important skills: shooting, dribbling, defense, quickness)
Ideal character: Entertaining.
SF 195 - 205 cm (important skills: shooting, rebounds, passing, defense)
Ideal character: Entertaining/Aggressive.
PF 200 - 210 cm (important skills : rebounds, positioning, defense, passing)
Ideal character: Aggressive.
C 210+ cm (important skills: positioning, rebounds, quickness, defense)
Ideal character: Aggressive.
Ideal player weight is calculated by this formula: player height-100.
Over dat gewicht ben ik het niet echt eens... ik hou dit rijtje aan...
PG: 180-195cm 80-90kg
SG: 190-200cm 90-100kg
SF: 195-205cm 100-110kg
PF: 200-210cm 110-120kg
C: 210- more 120-more
Quote:weight lifting - power +0.5 kg / week
weight lifting - agility +0.2 kg /week
push ups - power +0.3 kg /week
short sprints - agility - 0.3 kg /week
jogging - agility - 0.2 kg /week
[b]De ruimte is te huur, indien u intresse heeft kunt u contact opnemen met degene bij wie dit onderschrift hoort. Prijzen kunnen nader overeen gekomen worden. De inhoud van deze ruimte dient door de huurder zelf aangebracht te worden.[/b]